People with Certain Medical Conditions: Those with conditions such as anxiety disorders, heart arrhythmias, or acid reflux might be advised to avoid or limit their intake of caffeinated beverages, including filter coffee.
Pregnant and Breastfeeding Women: While moderate coffee consumption is generally considered safe during pregnancy, excessive caffeine can pose risks. It's always best for pregnant and breastfeeding women to consult with their healthcare provider about their caffeine intake.
People with Sleep Disorders: Those who suffer from insomnia or other sleep disorders might find that caffeine, especially when consumed later in the day, exacerbates their symptoms.
People Sensitive to Caffeine: Some individuals are more sensitive to caffeine and might experience symptoms like rapid heartbeat, jitters, or increased blood pressure even with small amounts of coffee.
Those at Risk for Osteoporosis: Excessive caffeine consumption can interfere with calcium absorption, so those at risk for osteoporosis might want to monitor or limit their coffee consumption.
Children and Adolescents: While the occasional sip might be harmless, regular consumption of caffeine in children and teenagers can affect their developing nervous system and might contribute to sleep disturbances and anxiety.
It's essential for everyone to listen to their bodies and consult with healthcare professionals when considering their coffee consumption, especially if they have underlying health concerns.